Apple is one of the best fruits. An apple a day expands lifespan by 3 years.
An English proverb say that “An apple a day keeps a doctor away”.
The sweet-scented pears relieve the stress and provide a good source of energy and good mood all day long because of the essential oils they contain.
Blue plums are rich in carbohydrates and contain a small amount of fats and calories. They lack sodium and cholesterol and are a good source of vitamin C and provitamin A.
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